Microwave-Side Chat: Cross Training For Dummies [VIDEO]

The Big Milkshake has an intense cross training work out to get you in the best (or worst?) shape of your life.

Music and Sound:

Motivator – Kevin MacLeod (incompetech.com)
Cinematic Eagle Cry – thecluegeek (freesound.org)
Cat Scream – wrzesien (freesound.org)
Crow – vixuxx (freesound.org)